Thursday, December 1, 2011

guilt free cleanse

Do you know what is the best part about the cleanse?

The total lack of guilt.

You are supposed to take it easy, so if I don't exercise that day, I don't have to feel guilty.

I am supposed to drink between 6-12 glasses of this stuff, and I usually feel full with 8 so I don't have to feel guilty about over or under doing it.

And I don't have food guilt. Maybe that is more of a girl thing, and now mind you, I love and enjoy my food but afterwards there is the feeling of guilt... once I am full and my cravings have stopped, I think to myself, "Damn it Nik, you should have had the salad instead of the bacon blue cheeseburger."

But with this cleanse, I don't have to feel guilty.

That's wonderful.

I also don't get to eat, which is not as wonderful, but hey, only 6 days left!

And I'm hoping with my new found appreciation for food and moderation that after the cleanse I will have more self control and WILL actually order the salad instead of the burger.

The only thing that I dislike about the cleanse is that my ankles are killing me. Why? Possibly because of volleyball last night. More likely that they always hurt but that I usually take some Advil- which I can't do while on the cleanse- and so now I am really feeling it instead of masking it the way I always do. Is this a good thing? Doesn't feel like a good thing. Maybe the bad stuff in my ankles is being cleansed out and that is why I am feeling it? I'm going to go ahead and tell myself that to help me get through this.

Love you guys!

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