I know this.
It isn't like I forgot this.
Yet I stopped doing yoga for YEARS! Over three years.
And I just got back into it. I finally stopped putting it off and saying, "Yeah, I should really start taking yoga again." Instead I actually started taking yoga again.
And I feel great! My first class I didn't feel great. My body had to get used to using all these crazy muscles again.
But now I feel great. I am looser. I am stronger. I am standing straighter.
Hells yeah!!!
It's just a good reminder that I should a) always take yoga and b) stop procrastinating because it feels so good to do the things that you want to do.
No comments:
Post a Comment