While sitting at the kitchen table this morning I saw my sister's Prevention magazine. It had a teaser on the cover that said "WALK OFF 1 SIZE FAST! -Drop Pounds in 1 Week! -Lose 5 Belly Inches."
Sounds great, right? How are you going to do all this by walking? I decided to check it out.
So I went to the page that they indicated and then turned back to the front to make sure that I had the right page. What was the name of the article? "Turn your walk into a run... and drop a size in 4 weeks."
So that's how you "walk" off the weight, you walk it off by running!
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And not for one week, but for four. Clever.
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